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What happens if I choose not to drink?

If you choose not to drink alcohol, your friends should support you and you shouldn’t feel pressured to drink

There are many reasons related to:
  good health,
  family,
  as well as social reasons,

for which you may decide not to drink any alcohol.
These include personal, cultural, and religious beliefs.


The potential protection that alcohol provides against heart disease and other diseases, concerns only people over 40, when these diseases are more common.
A healthy diet, taking care of the weight, regular exercise and not smoking will provide similar benefits.