EL | EN
HOME RESPONSIBLE CONSUMPTION OF ALCOHOL EFFECTS PER LIFE STAGE ALCOHOL AND YOUNG PEOPLE ALCOHOL AND PARENTS ALCOHOL AND DRIVING ADULTERATION OF ALCOHOLIC DRINKS TIPS ACTIONS PRESS RELEASES PROFILE USEFUL LINKS CONTACT
Tips for the morning after
If, despite your good intentions, you end up drinking more than you should, there are a few things you can do to feel better in the morning after.

Drink as much water as you can before going to sleep, and put a glass of water beside the bed too.
Take an antacid to settle your stomach.
Alcohol is a depressant, so tea or coffee can invigorateyou (but they can also dehydrate you, so drink water as well).
The consumption of alcohol lowers the level of sugar so eat something as soon as you can. Bananas, cereals or an egg with bread are good choices for the morning after.
Have 48 hours without alcohol, if you have drunk too much.
  And next time, follow our tips for a great night out and you won’t suffer.

Relative Articles